A Therapist in Santa Monica Can Help Women with Postpartum Depression

A change in mood during the postpartum period or after the baby is born is otherwise known as the “baby blues”. During this period, the mother starts having feelings of fatigue, unhappiness, and worry. Generally, this is a normal occurrence with about 70 percent of all new mothers. However, according to the American Psychiatric Association, 9 to 16 percent of new mothers suffer from a more serious condition of the blues, called postpartum depression. This is a major type of depression that can quickly escalate and become much worse when ignored. Thankfully, new mothers suffering from postpartum depression can turn to a therapist for professional help.
http://www.superiorpsychiatric.com/a-therapist-in-santa-monica-can-help-women-with-postpartum-depression.html

Psychiatrist in Santa Monica on Tips how to Combat Low Self-Esteem

Many people of all ages suffer from having low self-esteem. This could be triggered by negative life events, abuse, discrimination, traumatic childhood experiences and many other different factors. These individuals often feel misunderstood and the generic advice of “be true to yourself” and “just focus on the positive” don’t cut it. As any psychiatrist in Santa Monica or anywhere else will tell you, the problem lies deeper within the mind. Here are some tips to help yourself or anyone who need a boost in self-esteem. Life Check Looking back into the past can help put your life into perspective. For some, this could be a sobering experience. Knowing your strengths and weaknesses can help you gain self-acceptance. However, dwelling too much on the negatives can put you in a worse mood.
http://www.superiorpsychiatric.com/psychiatrist-in-santa-monica-on-tips-how-to-combat-low-self-esteem.html

Suicide Red Flags: Signs You Should Take your Loved One to a Therapist

Is your friend at risk of suicide? Even if the person has not asked for it, he may still want your help and you could be in the position to prevent something irrevocable and tragic from happening. While there’s no foolproof guide in determining whether an individual intends to take his own life, experts over the years have learned to recognize a pattern of behavior among suicidal people. Below are four warning signs you may need to take your loved one to a therapist for suicide counseling: 1. Talks about dying or self-harm – As per government data, 70% of people who commit suicide give people a hint of their plans, if not tell them directly. So, if someone tells things like “I’d better be off dead” or “I wish I hadn’t been born” or “Perhaps, in the next life…,” take him seriously.
http://www.superiorpsychiatric.com/suicide-red-flags-signs-you-should-take-your-loved-one-to-a-therapist.html

Newport Beach Psychiatrist: Learn about the 4 Common Types of OCD

Double-checking whether the door’s locked before you leave home or washing your hands thoroughly after using the toilet is normal. For people with Obsessive-Compulsive Disorder (OCD), however, these thoughts can be very nagging and bothersome to the point that they cause anxiety when the compulsive behavior isn’t performed again and again. OCD can be classified according to the compulsion, although an individual may have more than one. Here are the 4 common types: The cleaner: The person fears contamination so much that he’ll wash repetitively until he ‘feels’ (not see) that he’s clean enough. He’s afraid of filth, soiled socks, sick people, street food, dirty places—basically anything he suspects can make him unwell. He also invests in loads of cleaning products and hygiene, particularly disinfectants, to always keep his hands clean.
http://www.superiorpsychiatric.com/newport-beach-psychiatrist-learn-about-the-4-common-types-of-ocd.html

Therapist in Santa Monica: How to Resolve Cases of Anxiety Disorders

While most people are relatively good at handling anxiety—commonly felt in stressful or uncomfortable situations like public speaking or job interview—there are those who find it extremely challenging, if not debilitating, to deal with. It has, in fact, been found that anxiety disorder affects around 40 million American adults, aged 18 years old and above. Types of Anxieties Unlike brief periods of nervousness and uncertainty, most cases of anxiety disorders can last up to six months or more, during which sufferers experience symptoms such as recurring nightmares, violent obsessive thoughts, and overwhelming panic and fear. Most people diagnosed with this condition are more prone to also suffer from other mental conditions like depression, self-destruction, inflicting damage to personal relationships, and inability to focus and perform everyday tasks.
http://www.superiorpsychiatric.com/therapist-in-santa-monica-how-to-resolve-cases-of-anxiety-disorders.html

A Psychiatrist in Santa Monica Helps Women with Mental Health Problems

According to an article on The Daily Times dated May 4, 2015, “…women are more likely than men to experience depression, anxiety disorders, post-traumatic stress disorder and eating disorders.” This may just seem like some made-up belief, but there are biological and environmental factors that draw the line between men and women when it comes to mental health concerns, which is why seeking professional help from a psychiatrist in Santa Monica to remedy these concerns is crucial. One reason as to why women tend to experience more mental health problems is hormonal differences. For example, women are said to experience more frequent fluctuations in hormone levels compared to men, which can lead to depression. Women are also said to get more involved when it comes to emotional matters such as personal relationships.
http://www.superiorpsychiatric.com/a-psychiatrist-in-santa-monica-helps-women-with-mental-health-problems.html

A Newport Beach Therapist Can Help You Turn Your Life Back Around

According to the latest available data for the U.S., suicide is the 10th leading cause of death in the nation, with 90 percent of all victims having a diagnosable psychiatric disorder at the time of their demise. A person’s risk of committing suicide can be aggravated by several demographic and social risk factors; some demographic-related ones include being male, young, single, widowed or separated/divorced while social-related ones include unemployment, retirement and lack of social support (prevalent among the elderly, prisoners, immigrants, and the bereaved). Whatever comes, however, one thing is for certain: suicidal thoughts can be dealt with.
http://www.superiorpsychiatric.com/a-newport-beach-therapist-can-help-you-turn-your-life-back-around.html